Reset & Glow: Wellness

Masterclasses for Mums

Join our expert-led masterclasses designed to help mums reset, glow up, and embrace wellness with confidence.

2-Hour Feel-Good Workshops for Mums who want to Eat Healthy and Feel their Best

Hosted by Nutritionist Cushla Cooney & Make-Up Artist Rachel Gagan.

You do so much for everyone else—this time is for you.

This workshop blends two of our favourite things: delicious food that’s actually good for you, and beauty routines that actually work when you’re short on time. It’s designed for busy women who want to look and feel amazing—without the overwhelm.

Is this You?

✔️ You’re a mum who wants to feel good in her body again
✔️ You want your make-up to work harder (but take less time)
✔️ You’re craving food confidence and a little glow-up
✔️ You’re ready for a fun, low-pressure reset with like-minded women

Learn my Salad & Slay Method

Be guided through my go-to framework for building delicious, nourishing, flavour-packed salads that are a joy to eat and take minutes to make.
Stress free goodness that helps you glow.

✔️ Easy to prep
✔️ Full of flavour
✔️ Fuels your energy, mood & goals

Master Your Effortless Glow

Learn how to make your beauty routine work for you—as a busy Mum who wants to feel her best. You’ll learn how to create a go-to daytime look and transform it for night with just a few clever tweaks.

✔️ Looks that last
✔️ Glowy, wearable techniques
✔️ No 10-step routines—just results

You’ll Also Get:

  • Green smoothie on arrival

  • Wellness gummies

  • Healthy treats

  • Salad tastings + take-home recipe cards

  • Personalised make-up look cards

  • Q&A with both Cush + Rach

  • A relaxed, feel-good space to reconnect with YOU

3 bowls of high protein meal plan salads

Next Event

📅 To be announced soon!

📍 The Station, 16 School St, Fortitude Valley

🕙 10am-12pm

Ready to Glow?

Our next workshop is coming soon!

In the mean-time, you can request a private class for your next event wellness day and/or be notified of upcoming workshop dates.

Whether. you come solo or bring your bestie, you’ll leave feeling recharged, inspired, and ready to slay in every part of your life.

Tickets $120 p/p includes:

  • Green juice on arrival

  • Wellness gummies + healthy treats

  • Salad tasters + recipe cards

  • Make-up look guide

  • Expert Q&A

  • Connection, inspo, and feel-good vibe

FAQs

  • Not at all! This workshop is beginner-friendly. Whether you’re brand new to healthy eating or have never touched a blending brush, we’ll guide you step-by-step. You’ll leave with practical tips you can actually use—no fancy skills required.

  • Just yourself! We’ll provide everything you need, including tasters, recipe cards, make-up look guides, and even a green juice on arrival. Feel free to bring a notepad or your fave lipstick/foundation if you would like to check it with Rach, but it’s totally optional.

  • Absolutely! Many women come on their own. It’s a relaxed, friendly vibe and we promise you’ll feel welcome the moment you walk in. Plus, there’ll be plenty of time to chat and connect with like-minded women.

  • Great question—please let us know when booking, and we’ll do our best to accommodate. Our salads are naturally whole-food based and can be adapted to suit most dietary preferences.

  • Yes. There’s a parking lot nearby at 4 Mead Lane, and several other paid parking lots within 5-10 minute walking distance of The Studio.

  • If you feel comfortable bringing them along, you are more than welcome - we are both Mum’s we get it. There is space for prams but please be aware there is no dedicated child space.

  • Tickets are non-refundable, but you’re welcome to gift your spot to a friend if something comes up. Just send us a quick message and we’ll update the name on the list.

  • I specialise in working with females who are pregnant or have a family, babies and children but I equally love helping all people with their nutrition journey.

  • Yes for the Nu You Signature Reset, you can split the payment into weekly or fortnightly payments.

  • Absolutely. Every trimester in your pregnancy is important and each require different levels of nutrients to support your baby’s development.

  • Yes, absolutely. Nutrition is never a one size fits all approach. I’ll work with you to achieve yours or your child’s nutrition goals while respecting dietary requirements.

  • Absolutely if you are Brisbane based I would love to chat over a coffee if that’s your preference. Otherwise all consultations will be online.

  • Yes definitely. I’d love to relieve some of your stress around your child’s health. Please fill out the contact me form to book in a 1:1 nutrition consultation for your child.

  • If you’re Brisbane based, drop me an email and lets book a tour in!