Nutrition Support for Mums & Children —
Feel Confident in What to Eat at Every Stage
Whether you're:
Postpartum, exhausted and trying to lose excess baby weight
Entering perimenopause and wanting to understand how to eat to feel your best
Pregnant and excited to learn about what to eat to nourish your baby or babies!
Or trying to navigate toddler nutrient deficiencies or starting the solids journey with your little one…
I’m here to help.
I’m Cushla — Nutritionist, Mum, and your real-talk guide to food that works in real life.
Confused by Nutrition Advice?
Get Personalised Guidance You Can Trust
You don’t need a one-size-fits-all meal plan or generic advice. You need practical strategies and tailored support that meets you where you're at.
Choose your support:
Mum Postpartum Nutrition & Weight Loss Reset (Nu You)
Feel the best version of you again — with less bloat, less excess baby weight, more energy, and a plan that works with family life.
Pregnancy Nutrition (Nu Mumma)
Confidently nourish your body and baby or babies, through every trimester — without food anxiety or outdated “rules.”
Baby & Toddler Nutrition (Nu Foodie)
Support fussy eaters, starting solids, nutrient deficiency or meal planning for your growing baby or babies.
Starting Solids Membership COMING SOON (Nu Bub Club)
Your weekly guide to starting solids with calm and clarity. Join the $5/week membership that makes introducing solids easier than ever.
Ready to Book?
Fill out the quick form below and tell me about your nutrition enquiry. I’ll personally get back to you within 24 hours with available times for a 1:1 consult or respond to your question via email. If you prefer, you can call me direct on 0431 263 115.
Client Love
Cushla’s guidance on meal planning and nutrition was incredibly helpful. I loved her personalised approach and from the start I felt she fully understood my needs and goals.
She tailored her advice to my lifestyle and provided me with practical and sustainable ideas that were easy to incorporate into my daily routine.
Her constant support and encouragement kept me motivated, even on my bad days!
I wholeheartedly recommend Cushla to anyone looking to improve their nutrition and overall well-being. She is a joy to engage with and has a genuine passion for helping you to achieve your best results.
-Katie, Brisbane Mum (Nu You Signature Reset Client)
“Maternal Nutrition Plays a Critical Role in Fetal Growth and Development”
— Dr Guoyao Wu, Texas A&M University