Nu You

Nutrition for Mums Ready to Reset. Feel Like You Again — Energised, Confident, and in Control.

Motherhood is a journey that transforms every part of your life — including your relationship with your body, food, and time. Whether you're feeling run-down, stuck in old habits, or just want to feel confident in your clothes again, Nu You is your personalised reset.

This isn’t about restrictive diets or bouncing back. It’s about supporting your body through real, achievable nutrition strategies, so you can glow from the inside out.

Nu You Is for You If You Want To...

  • Lose 3–5kg in a sustainable way

  • Increase energy and reduce sugar cravings

  • Make food feel easy again, not stressful and no heavy meal prepping

  • Feel confident naked and in your clothes

  • Reset your routine and finally prioritise yourself

  • Gain clarity around portion sizes, protein, and how to build meals

  • Eat better without dieting

  • Stop “starting over” and start seeing result

Reset Nutrition Consult – $125 (45 Mins)
1:1 session to tackle what’s holding you back & help you start strong.
💫 High-protein, mum-friendly meal structure 💫 Calorie needs & portion control guidance to support your goals
💫 Actionable steps to feel in control again

Reset + Check-In – $197
Reset Consult plus:
💫 20-minute follow-up within 2 weeks
💫 Momentum check to help you course correct
💫 Support and clarity to stay on track

Mini Reset – $497 (4 Weeks)
A real-life, flexible reset that actually fits your schedule.
💫 Initial 60-min consult
💫 Food diary review
💫 Personalised meal plan including food and portion guidance
💫 Snack ideas + balanced plate templates
💫 2x 20-min coaching calls
💫 Weekly text support + motivation

Glow Group – $497 (Next Round Coming Soon)

A 4-week group experience for mums who want more glow.
💫 Weekly focuses: food, fitness, mindset, self-image
💫 Glow Meal Plan + Recipe Pack
💫 Private Facebook community
💫 Optional 1:1 coaching add-on

Choose Your Reset (Package Options)

What Other Client’s are saying

  • “One of the best investments I could make for myself and my family.”

  • “Cushla was in my corner every step—so supportive and encouraging.”

  • “This 4-week journey helped me hit my goal and gave me tools for life.”

  • “A 2024 highlight! I’m so grateful for the support and transformation.”

  • “I reached my goal and gained tools I’ll use for life.”

What Makes Nu You Different?

  • Designed by a mum for real-life mum life

  • Practical, protein-rich nutrition

  • Support that meets you where you're at

“I’ll help you create a way of eating that feels doable, energising and yours. This isn’t just weight loss—it’s about confidence, energy, and feeling in control of your body again."